What meditation is not
There's much confusion about the word "meditation". Here are some links from activemeditation.com - excerpts of what Osho has said about various misconceptions. |
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• TM "Transcendental meditation is a sort of drug. If it works at all, it gives you good sleep, that's all. It calms you down, but even that calming down is not very positive; it is more like dullness, lethargy. It will help you to be less tense, but then you will become less intelligent also and less alive, because it slows down the whole process of your being. It is a tranquilizer – tranquilization through sound, mantra." - Osho: Dance Your Way to God [more] |
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• Biofeedback: a shortcut to meditation? Q: Research
suggests that certain states of consciousness brought about by meditation
techniques appear to provoke specific brainwave patterns. These states
are now being created by electronic and auditory stimulation, and they
can be learnt through biofeedback. [more] |
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• Yoga Visitor to
the Osho Meditation Resort: "I promised my yoga teacher I'd keep
my practice up while I was away," confesses one, looking a little
embarrassed, "and you know, since I've been here I haven't even thought
about it." [more]
Q: Is your approach something like sahaja yoga – effortless, natural and spontaneous yoga? [more] |
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• Transpersonal psychology Q: "Transpersonal psychology seeks to explore the needs and aspirations that go beyond self-actualization and humanistic psychology, according to Assagioli. I have heard you speak of a psychology of the buddhas; is this the same thing as Assagioli is talking of?" [more] |
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• Primal Therapy Q: "I've been working as a primal therapist. Do you see that this kind of approach has some value?" [more] |
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