About Anando

Find out more about
Anando's new book
'Yes' - A practical to loving your life

Anando's 'Yes' Book

This book includes
the CD 'Watching the Mind'

Anando's picture   back Watching the Mind - A Guided Meditation CD

Watching the Mind cd cover


contact Anando


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Australian born Anando is one of the women on the ASHA Foundation, UK, list of 240 ‘influential, inspiring women from all walks of life and from around the world who are outstanding in their fields.’

She is the founder of the international personal discovery organization, LifeTrainings.com, which is devoted to helping people realise their hidden potential and resources. Its courses show people how to bring more awareness into their lives, and how to start enjoying life to its fullest.

Anando started her professional career as an actress at the age of 12 and later she studied modern dance at the Martha Graham’s London School of Contemporary Dance.

With a complete change in career, she studied law in Australia and was admitted to practice as an attorney in both Australia and the USA.


In the early seventies, she joined UK publishers, Haymarket, where she became assistant publisher of Management Today, Marketing and Accountancy Age. However, in 1975 she decided that there really must be more to life than this, and left to explore an entirely different world.

Inevitably, her travels led her to India, where she studied the ancient art of meditation together with cutting edge psychotherapy. This was the beginning of an adventure of almost 30 years living and learning in India with the innovative mystical teacher, Osho. In 1986 she became Osho’s personal secretary. She was profoundly touched and inspired by this experience, and it has helped her to create her unique and heartfelt approach of working with people.

She now lives in Italy and travels around the world, leading seminars and giving talks.

Her latest book is called 'Yes - A practical guide to loving your life'. Saying 'yes' to all aspects of life is a simple, yet deeply profound way of celebrating each moment of each day and night. This book deals with issues around love, attachment, ambition and insecurity and addresses the barriers that stop us from living our moments in celebration and joy.

Other Guided Meditations

Tuning into the Moment cd cover

Bubble of Joy cd cover  
  Opening the Inner Door cd cover Watching the Mind cd cover  
Anando's blog posts on the New Earth Records website


What the ‘Happiness’ Gurus Don’t Tell You

Gratitude: The First of Osho's 4 Keys to Happiness

Friendliness: The Second of Osho's 4 Keys to Happiness

How to Stop the Yo-Yo of Self Esteem

The 3rd and 4th Osho Keys to Happiness

Heaven or Hell - Your Call

Dynamic Meditation - Isn't That a Contradiction?

Rushing - I Almost Missed My Life!

What to do with those emotions.

Does Consciousness Continue After Death?

Fill space with your ‘bliss body’.

• Meditation part 1 & part 2

Interview with Anando in Dutch

part 1 (pdf)

part 2 (pdf