Bubble of Joy by Maneesha James


How often have you woken up at the start of a new day, or set out for work, feeling open, joyful and full of life – only to find hours later that someone or something has totally changed your mood?
This method helps you to become your own “emotional manager.” You can create a joyful, nourishing inner climate that you can carry with you wherever you are. This climate also acts as a protective barrier to outside influences.

Let Maneesha James take you to a place within yourself, where your awareness can be free and where you are protected in your own Bubble of Joy.

A simple method to

• return emotional mastery to you
• change your focus from the negative and painful to the nourishing and
healing powers within
• protect yourself against the negative stresses outside you
• activate your inner healer

How to use this program: Find half an hour of uninterrupted time, make yourself comfortable, either sitting or lying down. Let Maneesha’s voice guide you into this meditation.


Other Guided Meditations

Tuning into the Moment cd cover

Bubble of Joy cd cover  
  Opening the Inner Door cd cover Watching the Mind cd cover  
  tracks:   Order this CD from Osho Publikaties (Europe) or CD Universe (USA)          
  • Bubble of Joy(708 k)   Or contact Sambodhi (Australia/NZ)    

About Bubble of Joy

• Bubble of Joy (music only)    
total time: 1:05:43  

Other instrumental music by Sambodhi Prem:
Heart Music | Reiki Forest | NatureSpace