Tuning into the Moment cd cover


1 Tuning into the Moment
(30 minutes)

2 Tuning into the Moment (music only) (30 minutes)

An interview with Maneesha


Listen to a sample:

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CDs by Sambodhi Prem

hear & get music


Bubble of Joy

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One Hour Long Bird Song

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Reiki Mountains

Reiki Ocean

Rose Water Moon

Seven Waves of Knowing

Sunlight Rain River

Tuning into the Moment

Watching the Mind

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Tuning into the Moment

This guided meditation was created specifically
for those new to meditation
providing a step-by-step guide
to turn your focus from the outside world to an awareness
of the inner. Those experienced in meditation will also find
that it deepends their existing practice.

Inner Peace starts with an awareness of your inner world. Let the voice of Maneesha take you to a place of inner relaxation and peace. When you have reached there, feel a space that is vast and uniquely you.

Experience your inner source. As you become more aware of this source, you will have a clarity that can transform your life into a celebration.

The point of this guided meditation is to simply help you to tune into this very moment, here and now. Being in this moment, without projecting into the future or thinking about the past, enables you to fall into a relaxation that rests your body and your mind more that even a good night's sleep can do.

This CD can take you step by step into the world of meditation, beyond simply the absence of stress, into the well-being of a relaxed awareness.

A positive experience that takes you to your silent inner center, where you can access your own natural healing ability and well-being. You carry this space within you, and may have discovered it without realising what it is. This method is a way to return voluntarily to this experience and to radiate a relaxed awareness throughout every aspect of your life.


About Tuning into the Moment

This release presents a healing journey for the body and the spirit, guided by former nurse and midwife Maneesha James.

Informed by years of study with Osho, this 30-minute guided meditation, intoned in Maneesha's compassionate voice, focuses on spiritual healing and relaxation.
The original ambient soundtrack is in itself very soothing, and is duplicated without verbal instruction as a second track.

Other Guided Meditations

Tuning into the Moment cd cover

Bubble of Joy cd cover  
  Opening the Inner Door cd cover Watching the Mind cd cover  
Order Tuning into the Moment from Osho Publikaties (Europe)

Or contact Sambodhi (Australia/NZ)